Hypoglycemia Homepage Holland - Health Tips

Health Tips 

. How to shake off the shakes

  1. Get a thorough medical check-up to determine if it is hypoglycemia that bothers you, or something else
  2. If so, take dietary measures, starting with going on a strict diet like the HAI Diet
  3. If you are feeling well enough, exercise!

. Documents you just got to have on your hard disk

  1. Frequently Asked Questions about Hypoglycemia
  2. A Diet for Living with Hypoglycemia (by Hypoglycemia Association, Inc.)
  3. Feeding Yourself in All Sorts of Circumstances

 . Further Actions

  1. See a dietician or nutritionist (health organizations)
  2. Keep a food diary to track down bad foods
  3. Join the Hypoglycemia Mailing List

 

Hypoglycemia Homepage Holland -  Last modified: April 19, 1998  
Copyright © 1996-1998 by Lars Idema, The Netherlands (contact info)